Friday, February 28, 2020

Tag: Health and wellness

Black Entrepreneurs Make Community Health a Priority

When Kendra Blackett-Dibinga, an avid runner, had to give up her favorite fitness activity due to bad knees, she decided to turn her health...

Prostate Cancer Linked to Early Balding in...

Going bald early may increase your risk for prostate cancer — especially if you're an African- American man. That's the finding of a new...

New Poll Shows Women Have Harder Time...

Aging is a concern for many Americans, particularly its impact on health, but men seem to have an easier time dealing with the hallmarks...

A Natural Diet For Glowing Skin

Skin care is important, but the way you nourish your skin from within is the best way to ensure its beauty. With the proper diet for...

Adding Nutrition Through Nuts and Seeds

Nuts and seeds are very popular as well as healthy and nutritious snack among individuals. They are perfectly adapted to the taste and ability...

Teaching Your Kids Healthy Eating Habits

Child obesity has become truly a grave problem nowadays. Never before have there been more overweight children and that seems, naturally, to trouble their...

The Health Benefits of Positive Thinking

"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much...

Holistic Ways of Managing Holiday Stress

Many of us live from day to day, not thinking about our health or body until it begins to ache, a joint twinges, or...

How to Survive the Holidays Without Gaining...

It may be the most wonderful time of the year—but it’s not always so kind to your waistline. With all the office parties, family...

Things to Do Now to Guarantee a...

Not only do you want to avoid your kids putting you in a home at 70, but you’ll also you want to kick their...

7 Super Foods That Might Help Build...

Can specific foods really help improve the immune system, or prevent you from getting sick? I’m not sold on the notion, but an overall healthy...

Parents Providing a Healthy Example Better Than...

Providing a healthy home, modeling health-conscious behaviors, and giving support and encouragement to adolescents for favorable behavior changes could be more successful than talking...

Stress Today Can Affect You 10 Years...

It is not the stress that's increasing your risk for health complications, but the way you react to it, says a new study. Researchers from...

5 Ways to Take Some of the...

In this day and age, a visit to the Emergency Room is often the primary way that many individuals will access healthcare in the...

How to Quickly Test Your Fitness Level

Where do you stack up? If someone asked you what your fitness level was, what would you tell them? Beginner? Advanced? Somewhere in the middle?...

Medical Study Shows Green Tea May Be...

Until now, green tea was a favorite among people attempting to lose weight and among the select few who look for medicine in their...

A High-Fiber Diet Helps to Lower ‘Bad’...

Fiber is great for a lot of things -- heart health, digestion, and weight loss. And, when you want to lower cholesterol, fiber should...

Easy Tips for Making Exercise More Fun

Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After...

Exercise Before Breakfast Leads to Better Fat...

Although the benefits of exercise are well-known, people have been unsure about whether it is better to do it on an empty stomach or...

Best Fast Food Options for Stressed Parents

Your own health is in jeopardy when your stress levels are high, but a new survey shows that stressed parents are more likely to...

Eating Lots of Carbs, Dairy Can Reduce...

Diet can have a notable impact on reproductive health, a group of new studies suggests. One set of findings: The more carbohydrates or diary a...