Beyonce Credits Post Pregnancy Weight Loss To Breastfeeding

Beyonce Knowles, People’s most beautiful woman in the world and undoubtedly the most popular pregnant celebrity of 2011 revealed she felt less than attractive during labor, and talked about her preparation process before giving birth to Blue Ivy – and it involves getting dolled up!

“I got my nails done, I got my feet done, had my hair done, and I had my little lip gloss,” she tells People.

However, the actual birthing bustle had her beauty regime intentions short lived. LOL!

“But after many hours of labor, I could care less about anything but my child. I didn’t care how I looked,” the 30-year-old said. “After being pumped with all those fluids and gaining so much weight…I barely recognized myself.”

Soon after realizing the gravity of the “miracle” taking place for her and husband rapper mogul Jay-Z, her focus shifted.

“I felt connected to my body. I felt like I knew my purpose in the world,” the four-obsessed performer said. “I felt more powerful than I’ve ever felt in my life.”

So, how did the first time mommy get her pre-baby bump body back?

“I lost most of my weight from breastfeeding and I encourage women to do it; It’s just so good for the baby and good for yourself,” Knowles, who breastfed Blue for 10 weeks, said. “I’m proud that my waist came back so fast. I’m proud of that and happy, but that was mostly from the breastfeeding.”

Though the “Listen” singer is a few pounds shy of her ideal weight, she explained how she got rid of the additional baby weight about a month after giving birth despite those fake pregnancy and surrogacy rumors.

“I counted calories. I worked out maybe three to four times a week,” she said. “I did a lot of walking in the beginning and now I’m running. But I had to work my way up. I couldn’t just go right from being pregnant to running.”

We love how Bey is more open and she sounds more comfortable in her skin.

 

 

Still independent.

We hope this story was worth your time. For over 14 years, Atlanta Black Star has stayed Black-owned and independently run. We didn't get here by waiting on ad budgets that were never built to prioritize us. Our readers did that.

Corporate support for Black media has always been thin. Outlets like ours get roughly 1% of the $170 billion spent on U.S. advertising each year, and that margin is shrinking further as advertisers walk back the DEI-linked commitments they made in 2020. That's the backdrop. It's not why we're asking.

The wider picture isn't any steadier. Newspaper ad revenue has fallen more than 80% since 2005, and local newsrooms are closing at a rate of roughly two a week nationwide. When outlets go under, it's rarely the ones built to center a Black perspective from the ground up that get to stick around.

We know a request for support isn't why you came here. But without readers choosing to fund this work directly, the depth of reporting we can do at home and abroad shrinks along with everyone else's. If you're not in a position to give, that doesn't change how much we value you as a reader.

If you are able to, a recurring contribution does more for us than a single one-time gift, because it lets us plan the next investigation instead of just the next invoice. It takes about 30 seconds, no long form, no account. Thank you for continuing to support independent journalism and freedom of the press.

Back to top