Thursday, April 9, 2020

Tag: almonds

10 Secrets to Growing Long Natural Hair

Have you ever walked by a woman with long, healthy hair and wondered, "What's her secret?" Although a lot of hair products claim the ability...

Emotional Eating Not Always Bad, May Spur...

Forget everything you've heard about stress-eating being a bad thing. If you put the right foods in your pie hole (i.e., not pie), noshing when your nerves...

Almond Butter Makes a Simple, Nutritious Breakfast

I’ve noticed that many of my clients find it difficult to make time for breakfast. In certain instances, it’s a matter of lacking appetite...

When Trying to Lose Weight, Almonds Can...

Generally, we've been told to avoid nuts when trying to lose weight, but some, like almonds, might be helpful in that. Substituting almonds for less...