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6 Ways to Make Your 2015 Resolutions Stick

Black Woman Looking At ScaleDon’t Overcommit

One of the common mistakes people make at the start of the year is to let the excitement of a new calendar force them into multiple resolutions. Having more than one is not a bad idea if you know yourself and know what you can handle. Some resolutions, around weight loss in particular, require more than one change. To lose weight is about shopping differently at the grocery store, finding time to exercise and making proper decisions on food choices. It’s a lifestyle change that is not to be taken lightly. Adding to it could compromise success.

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