Forget everything you’ve heard about stress-eating being a bad thing. If you put the right foods in your pie hole (i.e., not pie), noshing when your nerves are jangling can actually calm you down. And that’s great news, because the last thing you need is more stress, which over time can increase your risk of high blood pressure, heart disease, and obesity [...]
Walnuts May Boost Sperm Quality
August 19, 2012 | Posted by
Healthy young men with a Western-style diet may be able to boost their sperm quality by eating a small packet of walnuts a day. These are the findings of a new study that shows healthy American men in their 20s and 30s who ate a 75g (2.5 ozs) packet of walnuts a day were able [...]
