Sunday, December 17, 2017
Tags Mindfulness

Tag: mindfulness

Sex Therapist Teaches Mindfulness to Trauma Survivors...

Black Mental Health Matters. The past month has been triggering for many survivors of sexual abuse in light of the recent allegations of sexual assault...

Black Life is Stressful: Researchers Believe Meditation...

A few minutes of thoughtful silence may help young African-American students cope with stresses of everyday life, Chicago researchers are finding. The Erikson Institute is...

Essential Parenting Advice: Sometimes Silence, Prayer Works

Recently I asked Facebook friends, “What’s the best, most resonant piece of parenting advice you have ever received?” I got some great responses, mostly having to...

Could Mindful Meditation be Right For You?

Mindfulness meditation. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and...

Improve Test Scores With Meditation Technique

Mindfulness meditation, the ancient and flourishing practice that increases awareness of random thoughts and redirects attention to the present moment, has been used to manage stress,...

Discovering How Mindfulness Can Create a Healthy...

There's a famous scripture in the Bible that encourages us to take the plank out of our own eye before addressing the speck in...
x Close