We all know the person that brings the same lunch to work or school every day. Many people do this, after all. Maybe this person happens to be you. Humans are creatures of habit and what we eat each day is no different than any other habit that overcomes our brains. Do you grab a [...]
26 Healthy ‘Sounding’ Habits That Aren’t Always
August 22, 2012 | Posted by
From magazine headlines to wise words from our mother, we’re constantly bombarded with “tips” to keep our health in check. But before drowning in diet soda and daily showers, reassess some of these behaviors that may be doing more harm than help. Foods and eating habits: 1. Enhanced water. A little faux fruity flavor might [...]
9 New Habits to Change Your Routine, Life
August 13, 2012 | Posted by
You eat right. You exercise. You go to the doctor for regular checkups. Those are all great habits to maintain throughout your life, but why do they have to sound so, well, boring? Staying healthy by having more sex and taking more naps is way more fun! If you don’t believe us, we dug through [...]
