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Foods That Boost the Body’s Ability to Heal

Your body’s immune system — a network of tissues, protein, cells and organs — works to protect you from infections and disease. If your immune system is strong, you may experience fewer viruses and infections and recover faster from illness. Health conditions, on the other hand, can weaken your immune system. These include serious illnesses, [...]

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Foods Proven to Help You Heal or Prevent Illness

Ever hear “an apple a day keeps the doctor away” or had a loved one try to drown you in chicken soup at the first sign of a cold? Well, it turns out that certain foods have been proven to help you heal or prevent illness from occurring in the first place. Just ask Rebecca  [...]