web analytics
strawberries-and-blueberries

Researchers: Eating Berries May Improve Brain Function in Older Women

Adding more berries to your diet may preserve brain function, according to a recent study conducted by Harvard researchers and published Thursday in the Annals of Neurology. The study revealed that older women who reportedly ate more blueberries and strawberries displayed less-rapid cognitive deterioration as they aged. Doctors, health magazines, and fitness trainers have long [...]