While there may be controversy over many of the sports nutrition related topics athletes see on a daily basis, there’s one thing that is hard to debate: Athletes need carbohydrates. Regardless of whether you follow the Paleo diet, a vegan diet or any of the many different diets out there, it makes the most sense [...]
The Rise in Gluten-Free: Fad Diet or Undiagnosed Epidemic?
August 1, 2012 | Posted by
Nearly two million Americans have celiac disease and should avoid eating gluten, a new study finds. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that’s found in bread and other foods. Does the national uptick in people eating gluten-free foods suggest a [...]
